Knowledge
Boost your resistance with our Daily Essential Pack
Reading time: 5 minutes Boost your resistance with our Daily Essential Pack Temperatures are dropping, summer is really over and autumn weather is coming, which means we need to pay more attention to our health. The different seasons require extra...
Goldea Sports - Sports Nutrition
Reading time: 5 minutes Sports nutrition Sports nutrition can help you improve your performance and help your body recover. Both before and after a workout or training, your body has specific needs when it comes to fuel – which we...
How nutrition contributes to more energy, relaxation and healthy skin
Reading time: 5 minutes How nutrition contributes to more energy, relaxation and healthy skin When we have low energy or a worse looking skin we often tend to reach for certain energy giving drinks, like coffee and energy drinks, or...
How the ashwagandha supplement works
Reading time: 5 minutes Ashwagandha supplement from Goldea: natural tranquilizer in stressful situations Almost everyone will have experienced the feeling of stress at some point. You are far too busy at work or things are not going well in your...
Everything you need to know about nutritional supplements
Reading time: 5 minutes Everything you need to know about nutritional supplements Dietary supplements, what are they? Why are they necessary? Are they really necessary? And which ones are the best? These are questions that many of us share and...
Reading time: 6 minutes What is astaxanthin and how does it work? Goldea Health tells The health of the human body is influenced by factors from both inside and outside. A healthy body includes important vitamins from food products that...
Lucinda Camera and Dennis van der Geest launch collaboration 'Goldea Sports'
On Thursday, former top athlete Dennis van der Geest and Goldea founder Lucinda Camera launched 'Goldea Sports'. This is a nutritional supplement line that is fully designed for use by athletes and initially consists of a fully plant-based protein shake...
7 tips to restore your sleep rhythm
Reading time: 5 minutes Last edit: May 19 7 tips to restore your sleep rhythm Goldea Health gives tips Do you often toss and turn in your bed? Various factors can disrupt your sleep pattern. From (work) stress , family...
5 Tips for Setting New Year's Resolutions
5 Tips for Setting New Year's Resolutions Goldea Health gives tips The new year is almost here and for many people that means 'new' resolutions. For many people, there is a big chance that these good resolutions will turn into...
More energy – tips for a healthy and energetic life
Verbeter je bloedsuikerspiegel met handige tips en ontdek het belang ervan voor je gezondheid. Leer hoe je een stabiel glucosegehalte kunt behouden met de juiste voeding en supplementen zoals Sugar Gluco Balance, verrijkt met kaneel en kurkuma.
Magnesium Deficiency – An Essential Mineral
Magnesium Deficiency – An Essential Mineral Magnesium Magnesium is an essential mineral that your body needs. Your body needs magnesium to function properly, because this mineral is involved in more than 600(!) enzyme-driven biological reactions that take place in the...
How do you develop a good habit?
How do you develop a good habit? Goldea Health gives tips Taking nutritional supplements. You are now completely convinced that this is a good addition to your daily diet. Your order has arrived and you decide to take them the...
Vegan Supplements With a Purpose
Vegan Supplements With a Purpose A healthier world Goldea Health stands for purity and authenticity. Now you will probably think: ' I read that on almost all websites of other supplement companies.' However, there are essential differences between Goldea Health...
Reducing stress in a stress society
Reading time: 8 minutes Last edit: May 28 Reducing stress in a stress society Who doesn't experience it? Almost everyone has experienced such a restless period in his or her life. This does not necessarily have to be negative. But...
What path do supplements take through the body?
Supplements by the human body Have you ever wondered how supplements can find their way into your body? Then read on and discover the journey of the supplements you take. Where does the supplement journey begin? Of course, it starts...
How to live healthy in 2021? More than half of the Dutch population is overweight. According to researchers, many overweight people have to deal with a lack of micronutrients. According to the RIVM, 32% of the Dutch have one or...
Best Vitamin C without additives
Best Vitamin C without additives If you are looking for the best vitamin C without additives, there are a number of ingredients that you should avoid. In this blog we explain exactly how to recognize unnecessary additives such as talcum...
Vegan Vitamin C If you want to buy plant-based vitamin C, it is wise to check the composition of the supplement. This way you know for sure that you are taking vitamin C without animal components. Goldea Health tells you...
What to look for when buying vegan vitamin D?
What to look for when buying vegan vitamin D? Did you know that many vitamin D supplements are not plant-based? Of course, Goldea Health's are and the raw materials for our plant-based vitamin D are extracted from lichen. What that...
6000x Stronger than Vitamin C? Astaxanthin!
Astaxanthin is 6000x stronger than Vitamin C To those who think Astaxanthin is nonsense, we like to say: Think again! This antioxidant is active everywhere in the body. From your eyes to your skin. What exactly Astaxanthin is, what else...
Why did Goldea choose the blister packaging?
Reading time 4 minutes Why did Goldea choose blister packaging? We are asked this question regularly. In this blog we would like to explain our choice for blister packaging! Directly to: Maximum shelf life Easy dosing and insight into your...
Turmeric and pepper: a golden combination
Turmeric and pepper: a golden combination In Indian cuisine, many dishes contain turmeric and pepper, and in this country, a number of diseases that we encounter in the Western world are almost non-existent. Coincidence, or a golden combination? The spice...
Why Algal Oil? Plant-Based Omega-3 - Goldea
Why algae oil? Algal oil is healthy Algal oil contains Omega 3 fatty acids as one of the building blocks for all kinds of processes in your body. For example, the fatty acids are super important for your brain, vision,...
Taking Vitamin B12 as a Vegan This is what you need to know Although a plant-based diet is undeniably the healthiest diet in the world, you can develop a vitamin B12 deficiency with a vegan lifestyle. Vegans do not get...
Which supplements to take for your immune system?
Which supplements to take for your immune system? The Dutch word immune system comes from the Latin word 'immunis', which means untouched. Not so strange: a healthy immune system protects your body against intruders from within and without. When you...
Intestines and intestinal flora
Intestines and intestinal flora Natural supplements Sometimes your intestines may need some extra support in the absorption of nutrients. You can then say that your intestinal flora is out of balance. With healthy food, sufficient water and exercise you are...