Knowledge

Nov 20, 2024

Post- pil acne voorkomen na het stoppen met de pil: 6 praktische tips

Ontdek hoe je post-pil acne kunt voorkomen en acne na het stoppen met de pil kunt aanpakken. Onze blog biedt tips en supplementen zoals Power 4 Zink en Vegan omega-3 om je huid te ondersteunen en hormonale balans te herstellen. Beheers je huidproblemen met praktische adviezen!

Nov 07, 2024

De pil en 20 bijwerkingen waar we nog te weinig over horen

Ontdek de bijwerkingen van de pil, zoals stemmingswisselingen en huidproblemen, en leer hoe zinktekort en andere voedingsstoffen door anticonceptie worden beïnvloed. Ontvang tips om je lichaam te ondersteunen en tekorten te verminderen voor een betere hormonale balans. Maak een stap naar een gezonder leven en overweeg alternatieven voor de anticonceptiepil.

Jul 18, 2024

Safe sunbathing: 8 sun training tips

Discover how to sunbathe safely with our extensive sun training tips! Learn how to prepare your skin for the sun and optimally protect it from harmful UV rays. With natural remedies such as astaxanthin and a carefully built up exposure to sunlight, you can enjoy the sun without a care in the world. Safe tanning starts here!

UV-straling effecten op huid + tips tegen zon verbranding

Apr 28, 2024

UV radiation effects on skin + tips against sunburn

Discover how to protect yourself from UV sunburn with our latest blog. Learn about the impact of sunlight on your skin and effective protection methods, including tips on using sunscreen and natural alternatives. Learn about the importance of antioxidants and discover how to protect your skin from the inside out. With valuable insights and practical advice, this blog is a must-read for a carefree summer full of sun!

Oct 28, 2023

Treating dry skin from within: 6 tips

Reading time: 2 minutes Treating dry skin from within: 6 tips It’s that time of year again: the days are getting shorter, the temperatures are getting colder, and your beloved skin is starting to protest. Dry skin, roughness, flakiness, itchiness,...

Stoptober: stoppen met roken, slechte gewoontes en 7 tips!

Sep 30, 2023

Stoptober: quitting smoking, bad habits and 7 tips!

Reading time: 2 minutes Stoptober: quitting smoking, bad habits and 7 tips! What is Stoptober anyway? It is that one month in which we quit smoking together for four weeks in October. But wait, you don't smoke? Great! Maybe you...

Sep 11, 2023

What does vitamin C do for your body? Tips and tools

Reading time: 2 minutes What does vitamin C do for your body? Tips and tools Welcome to Goldea Health , where we work with you to find the best ways to optimize your health. In this blog, we dive deeper...

Halen we genoeg Vitamine D uit de zon in de zomer?

Sep 04, 2023

Do we get enough Vitamin D from the sun in the summer?

Reading time: 2 minutes Do we get enough Vitamin D from the sun in the summer? Summer is in full swing and we at Goldea Health share in this blog how you can continue to feel healthy and radiant after...

Voorkom de after vakantie dip met deze 5 tips

Sep 04, 2023

Prevent the post-holiday dip with these 5 tips

Escape the post-holiday dip with our top 10 tips at Goldea Health! After that wonderful holiday, it is normal to feel a bit listless when you return. But don't worry, we have all the insights and practical advice to quickly get you energetic and vital again. let us feel. Let us guide you to a fresh start after your holiday!

Natuurlijke zonbescherming huid: 5 Essentiële tips

May 25, 2023

Natural Sun Protection Skin: 5 Essential Tips

Reading time: 2 minutes Natural Sun Protection Skin: 5 Essential Tips This blog is about natural sun protection for your skin. In the summer your skin can feel different: tight and dry, especially after a day at the beach with...

Nov 03, 2022

9 tips for healthy skin

Reading time: 6 minutes Last edit: November 3, 2022 Goldea Health gives tips Healthy skin. We all want that, right? Although we often want it for the eye, healthy skin also says a lot about our health. For example, many...

Aug 18, 2022

How nutrition contributes to more energy, relaxation and healthy skin

Reading time: 5 minutes How nutrition contributes to more energy, relaxation and healthy skin When we have low energy or a worse looking skin we often tend to reach for certain energy giving drinks, like coffee and energy drinks, or...

May 17, 2022

What is Astaxanthin good for?

Reading time: 6 minutes What is astaxanthin and how does it work? Goldea Health tells The health of the human body is influenced by factors from both inside and outside. A healthy body includes important vitamins from food products that...