Knowledge

Oct 28, 2023

Never be gloomy in winter again with these 5 tips

Reading time: 2 minutes Never be gloomy in winter again with these 5 tips It’s that time of year again. Winter time: the time when the days get shorter, the nights get longer and winter time officially starts on Sunday...

Alternatief voor cafeïne: hormoonproof koffie

Oct 09, 2023

Caffeine Alternative: Hormone-Proof Coffee

Reading time: 2 minutes Caffeine Alternative: Hormone-Proof Coffee Drinking coffee on an empty stomach in the morning is like starting your car without a full tank. You’re essentially giving the gas pedal a hard twist without the necessary fuel in...

Oct 09, 2023

Caffeine Effects: The Truth and Its Impact on Your Hormones and Body

Reading time: 2 minutes Caffeine Effects: The Truth and Its Impact on Your Hormones and Body Today is a special day, because it's September 26th, National Coffee Day! A perfect opportunity for us to take a closer look at the...

Stoptober: stoppen met roken, slechte gewoontes en 7 tips!

Sep 30, 2023

Stoptober: quitting smoking, bad habits and 7 tips!

Reading time: 2 minutes Stoptober: quitting smoking, bad habits and 7 tips! What is Stoptober anyway? It is that one month in which we quit smoking together for four weeks in October. But wait, you don't smoke? Great! Maybe you...

Sep 11, 2023

R in the month and need vitamins? See the ultimate guide here

Reading time: 2 minutes R in the month and need vitamins? See the ultimate guide here Autumn is coming, and we Goldea Health, as orthomolecular therapists, can't wait to help you prepare yourself for the cold months. Let us take...

Sep 11, 2023

What does vitamin C do for your body? Tips and tools

Reading time: 2 minutes What does vitamin C do for your body? Tips and tools Welcome to Goldea Health , where we work with you to find the best ways to optimize your health. In this blog, we dive deeper...

Halen we genoeg Vitamine D uit de zon in de zomer?

Sep 04, 2023

Do we get enough Vitamin D from the sun in the summer?

Reading time: 2 minutes Do we get enough Vitamin D from the sun in the summer? Summer is in full swing and we at Goldea Health share in this blog how you can continue to feel healthy and radiant after...

Voorkom de after vakantie dip met deze 5 tips

Sep 04, 2023

Prevent the post-holiday dip with these 5 tips

Escape the post-holiday dip with our top 10 tips at Goldea Health! After that wonderful holiday, it is normal to feel a bit listless when you return. But don't worry, we have all the insights and practical advice to quickly get you energetic and vital again. let us feel. Let us guide you to a fresh start after your holiday!

Aug 21, 2023

How to Increase Testosterone: 7 Tips for Men

Reading time: 2 minutes How to Increase Testosterone: 7 Tips for Men Today we want to inspire and help you increase testosterone in men. Because let's be honest, who doesn't want more power, energy and self-confidence? Before we immerse you...

Beter slapen met deze supplementen en tips

Aug 21, 2023

Sleep better with these supplements and tips

Reading time: 2 minutes Sleep better with these supplements and tips Are you tired of tossing and turning all night? Struggling to get a good night’s sleep? Then look no further! We at Goldea Health have the ultimate solution to...

Aug 21, 2023

Supplements to Tackle Fatigue: 7 Proven Solutions

Reading time: 2 minutes A Supplement to Tackle Fatigue: 7 Proven Solutions For all night owls, new parents and everyone who could use some extra energy! We all know those nights when you try to tame your pillow from all...

Vitamine D tekort: 10 symptomen die je niet mag negeren

Jul 18, 2023

Vitamin D Deficiency: 10 Symptoms You Shouldn't Ignore

Learn how this essential vitamin affects your energy, mood and health. Get inspired and take care of yourself with our tips for a radiant life full of energy!

Jul 18, 2023

Hormonal Imbalance: 5 Essential Tips and Supplements

Reading time: 2 minutes Hormonal Imbalance: 5 Essential Tips and Supplements Did you know that about 85 percent of all women have to deal with discomfort around menstruation? And that 8 to 10 percent even indicate that these problems affect...

Supplementen tegen stress op vakantie: Powerboost voor innerlijke rust

Jul 18, 2023

Supplements against stress on holiday: Power boost for inner peace

From Relax Complex to Vitamin C and Omega 3, learn how these powerful boosters can help you find inner peace and fully enjoy your well-deserved vacation. Read on for a stress-free trip!

Vegan B12 supplement kopen: versterk je gezondheid en energie

Jul 14, 2023

Buy Vegan B12 Supplement: Boost Your Health and Energy

Reading time: 2 minutes Buy Vegan B12 Supplement: Boost Your Health and Energy Discover how a vegan B12 supplement can boost your energy and vitality! We are here to inspire and guide you to optimal health. In this blog we...

Jul 10, 2023

Capsule or Tablet: Which Wins the Battle?

Reading time: 2 minutes Capsule vs. Tablet: Which One Wins the Battle? We would like to address an important topic that can affect your well-being: the choice between capsules and tablets when it comes to nutritional supplements. You may have...

Jul 10, 2023

Private Label Vitamin Pills: The Secret Power for Radiant Health

Reading time: 2 minutes Private Label Vitamin Pills: The Secret Power for Radiant Health Have you ever wondered if store brand vitamin pills are a curse or a blessing? We at Goldea Health would like to reveal the truth and...

Jun 22, 2023

Stomach Pain and Bloating? 5 Powerful Tips Revealed

Reading time: 2 minutes Stomach Pain Bloated Stomach? 5 Powerful Tips Revealed We understand all too well how annoying it can be to suffer from stomach ache/bloating . These symptoms can affect your daily life and drain your energy levels....

Jun 13, 2023

Green Smoothie Recipe for an Energetic Start of the Day

Reading time: 2 minutes Green Smoothie Recipe for an Energetic Start of the Day Today we share a delicious recipe: green smoothie that will give your day an energetic start. We not only find pure supplements important, but also healthy...

Vitamine C slikken: De sleutel tot een gezond immuunsysteem

Jun 12, 2023

Taking Vitamin C: The Key to a Healthy Immune System

Reading time: 2 minutes Taking Vitamin C: The Key to a Healthy Immune System Discover the benefits of taking vitamin C for a strong immune system We strive for a healthy and vital life with the help of high-quality nutritional...

May 29, 2023

5 Smart Nutrition Tips for Summer to Enjoy It to the Fullest

Reading time: 2 minutes 5 Smart Nutrition Tips for Summer to Enjoy It to the Fullest We Goldea Health would like to share with you how you can enjoy the summer in a smart way with these nutrition tips. Nutrition...

Natuurlijke zonbescherming huid: 5 essentiële tips

May 25, 2023

Natural Sun Protection Skin: 5 Essential Tips

Reading time: 2 minutes Natural Sun Protection Skin: 5 Essential Tips This blog is about natural sun protection for your skin. In the summer your skin can feel different: tight and dry, especially after a day at the beach with...

Hooikoorts behandeling: 7 stappen om pollen te verslaan

May 12, 2023

Hay Fever Treatment: 7 Steps to Beat Pollen

Reading time: 2 minutes Hay Fever Treatment: 7 Steps to Beat Pollen Spring! The sun is shining, the weather is warmer, we are sitting on the terrace more often and the plants and flowers are blooming beautifully again. How annoying...

Top 3 hooikoorts Supplementen: Verlichting voor Allergieën

May 12, 2023

Top 3 Hay Fever Supplements: Relief for Allergies

Reading time: 2 minutes Top 3 Hay Fever Supplements: Relief for Allergies In this blog we discuss the role of hay fever supplements and how they can help to alleviate allergy symptoms. This is very important as more and more...

May 03, 2023

Gastrointestinal complaints: what are the most common symptoms and causes?

Reading time: 2 minutes Gastrointestinal complaints: what are the most common symptoms and causes? Do you experience gastrointestinal complaints after eating, such as heartburn or stomach pain? Little energy? Do you have a flat stomach in the morning, but a...

Jan 30, 2023

Supplements to relax

Reading time: 5 minutes Supplements to relax Relax. It often sounds easier than it is. Especially when you have a lot on your to-do. But relaxing is very important, especially during busy periods. Some people don't know how to relax...

Jan 30, 2023

Sleep supplements for an optimal night's sleep

Reading time: 5 minutes Sleep supplements for an optimal night's sleep Our sleep is precious time that our body can use well. Exercise is important for our health and fitness. But on the other hand, rest and sufficient sleep are...

Nov 03, 2022

9 tips for healthy skin

Reading time: 6 minutes Last edit: November 3, 2022 Goldea Health gives tips Healthy skin. We all want that, right? Although we often want it for the eye, healthy skin also says a lot about our health. For example, many...

Oct 20, 2022

Prevent the winter blues

Reading time: 5 minutes What exactly is the winter blues? The days are getting shorter, darker and colder, something that many of us dread. It is part of it, that is a fact. And every year the seasons will return...

Sep 27, 2022

Our green impact

Reading time: 5 minutes Our green impact Sustainability; it is more important than ever and more and more people and companies are becoming aware of this, even if it sometimes takes some effort. As consumers, we pay attention to what...

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