Ontdek in deze blog de waarheid achter natuurlijke alternatieven voor Ozempic. Leer hoe plantaardige supplementen zoals berberine effectief gewichtsverlies, bloedsuikerregulatie en algehele gezondheid ondersteunen, zonder de bijwerkingen van medicatie.
Knowledge
Beste supplementen tegen een opgeblazen gevoel na een grote maaltijd!
Last van een opgeblazen gevoel na eten van een grote maaltijd? Ontdek effectieve supplementen en natuurlijke remedies die verlichting bieden. Leer hoe voeding, beweging en het juiste supplement zoals Digestion Complex je spijsvertering ondersteunen en een opgeblazen buik voorkomen. Verbeter je comfort en gezondheid met deze praktische tips!
Wat is zink en waar is het goed voor?
Ontdek in onze blog: wat is zink en waar is het goed voor? alles over de rol van zink in je gezondheid. Leer hoe dit mineraal je immuunsysteem ondersteunt, bijdraagt aan een gezonde huid en belangrijk is voor je stofwisseling. We bespreken ook de dagelijkse behoefte en hoe je voldoende zink kunt binnenkrijgen.
Verzwakt jouw immuunsysteem? Let op deze 7 waarschuwingssignalen!
Ontdek de waarschuwingssignalen van een verzwakt immuunsysteem en leer hoe je deze kunt aanpakken met voeding en supplementen. Versterk je weerstand en verbeter je gezondheid met waardevolle tips.
Gember: alles wat je moet weten!
Ontdek alles wat je moet weten over gember: van de oorsprong en gezondheidsvoordelen tot tips voor bewaren en bereiden. Leer hoe gember je spijsvertering verbetert, misselijkheid verlicht en meer. Gember, alles wat je moet weten!
Welke supplementen zijn goed voor je spieren en gewrichten?
Ontdek welke supplementen goed zijn voor je spieren en gewrichten. Kurkuma, omega-3 vetzuren en magnesium bevorderen herstel en verminderen pijn. Verbeter je gezondheid met Goldea Health’s natuurlijke supplementen voor sterke spieren en soepele gewrichten. Lees onze tips en advies om actief en pijnvrij te blijven.
Food poisoning during your holiday: what you need to know
What to do when you get food poisoning while traveling? Discover effective tips and natural remedies such as Celtic sea salt, green clay, Manuka honey and coconut oil to recover quickly and continue your trip without worries .
Safe sunbathing: 8 sun training tips
Discover how to sunbathe safely with our extensive sun training tips! Learn how to prepare your skin for the sun and optimally protect it from harmful UV rays. With natural remedies such as astaxanthin and a carefully built up exposure to sunlight, you can enjoy the sun without a care in the world. Safe tanning starts here!
Passion flower: age-old remedy for insomnia and stress
Discover the calming effect of passion flower and how this ancient herb helps with insomnia and stress. Read our blog for facts, studies and tips about passion flower. Experience the power of passion flower effect yourself!
Panic! Now What? Quick Actions to Stop a Panic Attack
Are you having a panic attack and wondering what to do? Discover our tips to help you with a panic attack. Learn effective breathing techniques and practical advice to reduce panic and regain control.
SOS How do I get rid of my panic attacks?
Discover in our blog what to do during a panic attack. Learn to recognize symptoms, apply effective techniques and get tips for lifestyle changes and therapies. Goldea Health helps you overcome panic attacks.
More energy: with the 8 cheapest tips ever
Discover how to increase your energy levels and reduce fatigue with these practical tips. Leave fatigue behind and embrace a life full of vitality!
Yoga Supplements: Which Vitamins Do You Need?
Discover how yoga and supplements enhance each other in our in-depth blog on yoga supplements and vitamins. Learn which essential nutrients will take your yoga to the next level.
Yoga for Beginners: 10 Most Frequently Asked Questions Answered
Learn all about yoga for beginners in our complete guide. Discover different yoga styles, essential tips, and how yoga contributes to inner peace and physical health. Prepare for your first yoga class and start your yoga journey today!
Population survey of women: Mammography or alternative thermography?
Want to discover the secret behind a radiation-free and comfortable alternative to mammography? Our latest blog reveals all about thermography as an innovative approach to breast screening for women. Read on to discover how you can protect your health in an innovative way!
Pregnancy Health Checklist: Vitamin and Nutrition Tips
Read expert nutrition tips for a healthy pregnancy and discover essential points for an optimal pregnancy. With our practical getting pregnant checklist.
Everything you need to know about pollen hay fever: Check the Calendar!
Discover how to reduce hay fever symptoms and beat the hay fever season with our complete contingency plan! From influencing the weather to smart tips for avoiding pollen, and an in-depth look at effective supplements, learn how to win the battle against hay fever with science-backed strategies. Read on for a refreshing take on managing this nasty allergy!
A colorful and healthy Easter breakfast: this is how you do it!
Fancy a colourful and healthy Easter breakfast? In our blog, we reveal delicious recipes and essential tips for a stress-free and healthy Easter. From hearty French toast to a refreshing orange smoothie, discover how to easily whip up a festive meal. Plus, we share our secret weapon for avoiding digestive issues ! Ready to transform your Easter breakfast? Read on!
8 Essential Tips for Ramadan Beginners
Whether you’re new to fasting or looking for ways to enhance your experience, this blog has it all! From healthy eating tips to advice on the best nutrients, we’ll guide you through every aspect of this holy month. Our tips will help you get through this challenging period with energy and focus. Read our blog now to start your fast with confidence
Boost Your Ramadan 2024: 12 Powerful Tips for Healthy Fasting
Discover how to prevent headaches, break your fast optimally, and maintain your energy levels without compromising your health. From hydration to proper nutrition, sleep to light physical activity, our blog provides you with the tools to boost your well-being during this intense period. Learn more about the deep meaning of Ramadan and how to get through this month feeling healthy and inspired.
What to do in case of bladder infection? Natural product + 15 tips
In this blog, we dive deep into the world of bladder infections, with natural remedies and 15 practical tips. Learn how to keep your bladder healthy and discover the importance of setting boundaries for your body and mind. Ready to learn more? Read on to better understand bladder infections and how to deal with them.
Which nutritional supplements for healthy eyes?
Which nutritional supplements for healthy eyes? Healthy eyes Eyes are one of the most important organs that we as humans have. But they are often neglected when it comes to maintaining their health. The eyes are complex organs that require...
Healthy hacks for healthy eyes
Discover how to keep your eyes in top condition with our Healthy Hacks for healthy eyes! Learn why regular screen breaks and eye-friendly foods are essential, and discover the benefits of a good night's sleep. Explore our tips and get inspired to take care of your eyes.
Which supplements to take for your immune system?
Which supplements to take for your immune system? The Dutch word immune system comes from the Latin word 'immunis', which means untouched. Not so strange: a healthy immune system protects your body against intruders from within and without. When you...