Knowledge

Moe na vakantie? Met deze 9 simpele tips blijf je opgeladen

Jul 18, 2024

Tired after vacation? Stay charged with these 9 simple tips

Feeling tired after your vacation? Discover our 9 simple tips to quickly recharge! Goldea Health helps you beat that post-vacation fatigue, so you can resume your daily routine full of energy. Click here for instant relief!

Wat te doen: opvliegers verminderen en overgangsklachten?

Jul 15, 2024

What to do: reduce hot flashes and menopausal symptoms?

Learn effective strategies to reduce hot flashes during menopause. Discover breathing exercises, cooling techniques, herbal supplements, and essential oils for relief. Also, get recommendations for books and documentaries for additional support during this phase of your life.

Jun 06, 2024

6 tips to restore your biorhythm

Discover essential biorhythm tips to restore your natural rhythm. Learn how food, routines and fresh air can optimize your biorhythm.

Bevolkingsonderzoek vrouwen: Mammografie of alternatief thermografie?

Jun 06, 2024

Population survey of women: Mammography or alternative thermography?

Want to discover the secret behind a radiation-free and comfortable alternative to mammography? Our latest blog reveals all about thermography as an innovative approach to breast screening for women. Read on to discover how you can protect your health in an innovative way!

Gezondheids checklist zwangerschap: vitamine en voeding tips

May 03, 2024

Pregnancy Health Checklist: Vitamin and Nutrition Tips

Read expert nutrition tips for a healthy pregnancy and discover essential points for an optimal pregnancy. With our practical getting pregnant checklist.

PMS zelftest + 5 gouden tips om er vanaf te komen.

Feb 08, 2024

PMS self-test + 5 golden tips to get rid of it.

Step off the emotional rollercoaster before your period with our PMS self-test and 5 golden tips. Discover how to relieve symptoms such as mood swings, fatigue and pain and regain balance. Learn the factors that worsen PMS, take the self-test and follow our practical advice for a healthier hormonal balance.

Top 3 klachten van een man & het geheim van krachttraining

Jan 18, 2024

Top 3 Male Complaints & The Secret of Strength Training

Reading time: 5 minutes Top 3 Male Complaints & The Secret of Strength Training Today we dive into the 3 most googled male complaints. We want to put all men in the spotlight today, because let's be honest, a man's...

Jan 08, 2024

Everything about hormone balance for men & women - Hormones out of balance?

Ontdek alles over hormoonbalans bij mannen en vrouwen, de oorzaken van disbalans, symptomen en tips voor een gezonde hormoonhuishouding. Leer hoe je hormonen weer in balans brengt!

Bloedsuikerspiegel blog Sugar Gluco Balance

Jan 01, 2024

Blood Sugar Levels - Sugar Gluco Balance

Reading time: 5 minutes Blood Sugar Levels - Sugar Gluco Balance The body is a complex machine. It is very good at maintaining itself, provided it gets the right fuel. It can sometimes be difficult for us to know exactly...

Jan 01, 2024

Lower Blood Sugar in 10 Simple Steps

Ontdek 10 eenvoudige stappen om je bloedsuikerspiegel te verlagen en je energie te verhogen. Van voedingskeuzes tot ontspanningstechnieken, leer hoe kleine aanpassingen in je levensstijl een groot verschil kunnen maken voor je gezondheid. Begin vandaag nog met het verbeteren van je bloedsuikerspiegel voor een energiek leven!

Nov 20, 2023

Increase Testosterone? These are our top 8 tips

Reading time: 2 minutes Increase Testosterone? These are our top 8 tips Have you been feeling a little low on energy lately? Have you noticed a decrease in your sex drive, or are you struggling with weight gain and reduced...

Nov 01, 2023

What is diabetes and how do you recognize the first symptoms?

Reading time: 2 minutes What is diabetes and how do you recognize the first symptoms? November 14 is National Diabetes Day. That is why we dedicate this blog to diabetes. What is diabetes? How do you recognize it. The difference...

Oct 09, 2023

Caffeine Alternative: Hormone-Proof Coffee

Reading time: 2 minutes Caffeine Alternative: Hormone-Proof Coffee Drinking coffee on an empty stomach in the morning is like starting your car without a full tank. You’re essentially giving the gas pedal a hard twist without the necessary fuel in...

Oct 09, 2023

Caffeine Effects: The Truth and Its Impact on Your Hormones and Body

Reading time: 2 minutes Caffeine Effects: The Truth and Its Impact on Your Hormones and Body Today is a special day, because it's September 26th, National Coffee Day! A perfect opportunity for us to take a closer look at the...

Aug 21, 2023

How to Increase Testosterone: 7 Tips for Men

Reading time: 2 minutes How to Increase Testosterone: 7 Tips for Men Today we want to inspire and help you increase testosterone in men. Because let's be honest, who doesn't want more power, energy and self-confidence? Before we immerse you...

Jul 18, 2023

Hormonal Imbalance: 5 Essential Tips and Supplements

Reading time: 2 minutes Hormonal Imbalance: 5 Essential Tips and Supplements Did you know that about 85 percent of all women have to deal with discomfort around menstruation? And that 8 to 10 percent even indicate that these problems affect...

Supplementen tegen stress op vakantie: Powerboost voor innerlijke rust

Jul 18, 2023

Supplements against stress on holiday: Power boost for inner peace

From Relax Complex to Vitamin C and Omega 3, learn how these powerful boosters can help you find inner peace and fully enjoy your well-deserved vacation. Read on for a stress-free trip!