Knowledge
Welke supplementen zijn goed voor je spieren en gewrichten?
Ontdek welke supplementen goed zijn voor je spieren en gewrichten. Kurkuma, omega-3 vetzuren en magnesium bevorderen herstel en verminderen pijn. Verbeter je gezondheid met Goldea Health’s natuurlijke supplementen voor sterke spieren en soepele gewrichten. Lees onze tips en advies om actief en pijnvrij te blijven.
Yoga Supplements: Which Vitamins Do You Need?
Discover how yoga and supplements enhance each other in our in-depth blog on yoga supplements and vitamins. Learn which essential nutrients will take your yoga to the next level.
Yoga for Beginners: 10 Most Frequently Asked Questions Answered
Learn all about yoga for beginners in our complete guide. Discover different yoga styles, essential tips, and how yoga contributes to inner peace and physical health. Prepare for your first yoga class and start your yoga journey today!
Top 3 Male Complaints & The Secret of Strength Training
Reading time: 5 minutes Top 3 Male Complaints & The Secret of Strength Training Today we dive into the 3 most googled male complaints. We want to put all men in the spotlight today, because let's be honest, a man's...
Goldea Sports - Sports Nutrition
Reading time: 5 minutes Sports nutrition Sports nutrition can help you improve your performance and help your body recover. Both before and after a workout or training, your body has specific needs when it comes to fuel – which we...
Lucinda Camera and Dennis van der Geest launch collaboration 'Goldea Sports'
On Thursday, former top athlete Dennis van der Geest and Goldea founder Lucinda Camera launched 'Goldea Sports'. This is a nutritional supplement line that is fully designed for use by athletes and initially consists of a fully plant-based protein shake...
Magnesium Deficiency – An Essential Mineral
Magnesium Deficiency – An Essential Mineral Magnesium Magnesium is an essential mineral that your body needs. Your body needs magnesium to function properly, because this mineral is involved in more than 600(!) enzyme-driven biological reactions that take place in the...