Boost your resistance with our Daily Essential Pack

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Boost your resistance with our Daily Essential Pack

Temperatures are dropping, summer is really over and autumn weather is coming, which means we need to pay more attention to our health. The different seasons require extra attention to certain vitamins and minerals. For example, in the summer you need a supplement that protects you against UV radiation, such as our Premium Astaxanthin. Specially for daily use, but also for the autumn months, we have put together a package. With these four supplements you are ready for autumn and give your health a boost.

Natural Vitamin C

As an antioxidant, vitamin C is of course essential. Antioxidants help protect our body against free radicals and are known for the extra support they give to our resistance. Citrus fruits contain a lot of vitamin C, which is why it is often recommended to eat these fruits when you are sick.

Premium Vitamin D3

In the fall and winter we have shorter days. Outside the shorter days the sun also shines less brightly. As you may know, our body does not produce vitamin D itself, but we get it from the sun. In the fall and winter months it is important that we pay extra attention to our vitamin D levels. We often do not get enough from the sun. Vitamin D is important for energy, maintaining strong and flexible muscles and bones and, you guessed it, your resistance! The Premium Vitamin D3 from Goldea Health is a natural form of the body (as opposed to D2) and is therefore better absorbed.

Vegan Omega 3

Modern food contains many saturated fats. These fats stimulate inflammation in the body. Omega 3 fats (polyunsaturated fatty acids) help to reduce this inflammation. Many people know fish as the largest source of omega 3. Although this is true, fish do not produce omega 3 themselves. They get it by eating algae. The omega 3 from Goldea Health is made on the basis of these algae and contains both EPA and DHA. Omega 3 is important for the normal functioning of the heart, for maintaining normal vision and plays a role in the functioning of the brain.

Magnesium Complex

The last supplement in the Daily Essential Pack is magnesium – an essential mineral that every body needs. Our body does not produce magnesium itself, which means that we are completely dependent on our intake of magnesium through food. Magnesium is involved in many processes in our body. For example, the mineral is responsible for the normal functioning of muscles, the reduction of tiredness and fatigue and it plays a role in the cell division process. The Premium Magnesium supplement from Goldea Health is a complex of four organic forms; magnesium bisglycinate, citrate, malate and gluconate. Because they are organically bound, they are better absorbed by our body.

Summary

Each season requires extra attention to certain vitamin and mineral values to increase your resistance. In autumn and winter, it is important to pay close attention to vitamin C, vitamin D3, omega 3 and magnesium. Vitamin C is a powerful antioxidant that protects your body against free radicals. Vitamin D, which we mainly get from the sun, is important for energy, maintaining strong and flexible muscles and bones and your resistance. Omega 3 is important for the normal functioning of the heart, for maintaining normal vision and plays a role in the functioning of the brain. Finally, magnesium is responsible for the normal functioning of muscles, the reduction of tiredness and fatigue and plays a role in the cell division process. These four supplements are bundled advantageously in the Daily Essential Pack . Increase resistance