Power 5 Magnesium

Your body performs over 600 processes daily for which magnesium is essential . From energy production and muscle function to brain and nerve function, without sufficient magnesium, these processes run at half capacity. But here's the thing:

• Our food contains less and less magnesium due to depleted agricultural soils.
• Stress, caffeine, sugar, and alcohol can deplete your magnesium stores faster than you can possibly replenish them.
• Some magnesium supplements contain cheap, poorly absorbable forms such as magnesium oxide, which are hardly utilized and often have a laxative effect.

That's why our magnesium is formulated with scientific precision to give your body exactly what it needs. No cheap fillers, no waste, just the most effective and bioavailable forms of magnesium.

✅ Easily absorbable organic forms of magnesium

✅ Magnesium supports energy levels 

✅ Magnesium is good for the muscles

✅ 5 best forms in 1 vegetable capsule

✅ Magnesium contributes to a clear mind

✅ No artificial fillers, only 100% natural ingredients

See all the benefits of magnesium under the heading "Approved Health Claims".

Our 5-in-1 magnesium formula contains five organic and highly absorbable forms of magnesium in a single capsule. This way, your body gets exactly what it needs for maximum effectiveness.

• Magnesium Citrate – Contributes to mental resilience

This organically bound form is absorbed immediately and is beneficial for the muscles. Perfect for those who exercise a lot and want to reduce fatigue.

• Magnesium Bisglycinate – Positive influence on the functioning of the nervous system

Is naturally bound to the amino acid L-Glycine, this specific bond ensures good absorption in the body and is good for the mood and contributes to a clear mind

• Magnesium Taurate – For mental balance, focus and bones

It is bound to the natural amino acid taurine and contributes to mental performance and is beneficial for good mental balance. Magnesium taurate is also recommended for maintaining strong bones.

• Magnesium Malate – For the functioning of your muscles and contributes to fitness

This form is optimally absorbed by the muscles and contributes to normal muscle function and provides extra energy when tired. Perfect for athletes and those with active lifestyles.

• Magnesium Gluconate – For energy levels and muscles

Easily absorbed and activates your body's natural energy, helping you regain your fitness. It's also important for muscle function.

Now you understand why we don't settle for just one form of magnesium.

Composition per daily dose (2 capsules):

Magnesium Malate | 100mg* | 33% RI**

Magnesium Citrate | 90 mg* | 30% RI**

Magnesium Bisglycinate | 20 mg* | 7% RI**

Magnesium Taurate | 12 mg* | 4% RI**

Magnesium Gluconate | 10 mg* | 3% RI**

*Elemental content

**RI = Reference Intake

A total of: 645 mg malate, 573 mg citrate, 171 mg gluconate, 165 mg bisglycinate, and 144 mg taurate. Of which 232 mg is elemental.

Ingredients: Magnesium as malate, citrate, bisglycinate, taurate, and gluconate. Rice concentrate, lecithin, olive oil.

Vegetable capsule : HPMC, natural colorant (Copper Complex of Chlorophyll).

Contains no : artificial fillers and anti-caking agents, lactose, preservatives, colourings, fragrances, flavourings and gluten.

• Helps to reduce tiredness and fatigue
• Supports energy levels
• Good for the nervous system
• Is good for muscle function
• To maintain strong bones
• Contributes to a clear mind
• Contributes to memory function
• Contributes to learning performance/ability
• Contributes to strong teeth
• Contributes to normal energy-yielding metabolism
• Helps build (body) protein
• Contributes to the process of cell renewal
• Contributes to a good electrolyte balance

Goldea Health is not legally permitted to provide all (complete) information regarding the effects of this supplement. For more information, we recommend consulting an orthomolecular expert.

Dosage : Take 2 capsules daily with plenty of water. You can also spread them out throughout the day: 1 capsule in the morning and 1 in the evening, unless otherwise advised.

Suitable for ages 12 and up (for children ages 6 and up: 1 capsule per day). Do not exceed the recommended daily dose.

Tip: The capsules are easy to open if you have trouble swallowing. You can mix them into a smoothie or yogurt.

Storage advice: Store dry at room temperature, out of reach of children.

Our supplements are 100% plant-based, making them suitable for vegetarians and vegans.

A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements should not be used as a substitute.

1. What makes Power 5 Magnesium different from other magnesium supplements?

Power 5 Magnesium contains five different, easily absorbed forms of magnesium, while many other supplements often contain only a single compound. Furthermore, it contains no fillers, gluten, or lactose, making it the purest choice. And it's a plant-based capsule, not a thick white tablet with unsavory artificial fillers.

2. Can I take Power 5 Magnesium if I already get magnesium from food?

Yes! Our food doesn't always contain enough magnesium. This supplement provides you with an optimal daily dose without unnecessary additives.

3. Will this supplement cause intestinal problems?

No! Unlike cheap forms of magnesium, which often have a laxative effect, Power 5 Magnesium contains only easily absorbable forms that won't cause gastrointestinal discomfort.

4. How quickly will I notice the effects of Power 5 Magnesium?

This varies from person to person. Many people notice relief from fatigue, muscle soreness, and concentration within a few days. Consistent use often yields positive results.