Knowledge

Vrouw met buikpijn ligt op de bank illustratie van klachten bij voedselvergiftiging zelftest

Voedselvergiftiging Zelftest: Alles wat je moet weten en 5 slimme tips

Een jaar geleden overkwam het mij voor het eerst: op vakantie in het buitenland voelde ik me ineens niet lekker. Misselijk, diarree, buikkrampen en uiteindelijk ook braken… Dan komt meteen de vraag: heb ik voedselvergiftiging? Of is dit een griep? En...

Hooikoorts symptomen, behandeling en natuurlijke oplossingen

Hay fever symptoms, treatment and natural solutions

Written by Laura Contreras Reading time: 9 minutes Every year, thousands of people suffer from hay fever. As soon as spring arrives and the first pollen is released into the air, they start sneezing, get itchy eyes, and feel tired....

Beste supplementen tegen een opgeblazen gevoel na een grote maaltijd!

Best supplements to combat bloating after a large meal!

Feeling bloated after a large meal? Discover effective supplements and natural remedies that can provide relief. Learn how nutrition, exercise, and the right supplement like Digestion Complex can support your digestion and prevent bloating. Improve your comfort and health with these practical tips!

Je immuunsysteem versterken: 7 leefstijl tips!

Boost your immune system: 7 lifestyle tips!

Discover 7 valuable tips to boost your immune system with healthy habits and foods. Learn how exercise, sleep, nutrition, and stress management contribute to better health.

Verzwakt jouw immuunsysteem? Let op deze 7 waarschuwingssignalen!

Is your immune system weakened? Watch out for these 7 warning signs!

Discover the warning signs of a weakened immune system and learn how to address them with nutrition and supplements. Boost your immune system and improve your health with valuable tips.

Wat te doen bij voedselvergiftiging op reis

Food poisoning during your holiday: what you need to know

What to do when you get food poisoning while traveling? Discover effective tips and natural remedies such as Celtic sea salt, green clay, Manuka honey and coconut oil to recover quickly and continue your trip without worries .

Nutrition for/during bladder infections

Discover a delicious recipe for carrot salad with cranberries, perfect for supporting bladder and bowels! This dish not only offers flavor, but also natural health benefits. Get 50% off our #10 Bladder Complex now with code: bladder50 . For more healthy tips, check out our blog.

Opgeblazen buik? 8 tips voor een gezonde spijsvertering

Bloated Stomach? 8 Tips for Healthy Digestion

Reading time: 2 minutes Bloated Stomach? 8 Tips for Healthy Digestion We want to take you on an adventure to healthy digestion and happy intestines. Instead of that miserable bloated belly. Don't be alarmed, but did you know that one...

Voorkom overeten of opgeblazen gevoel tijdens de feestdagen

Avoid Overeating or Bloating During the Holidays

Reading time: 2 minutes Avoid Overeating or Bloating During the Holidays Holidays are often synonymous with coziness, treats and warmth, but for many they also bring stress, overeating and an annoying bloated feeling. We all know it: a bloated feeling...

Stomach pain and bloating? 5 powerful tips revealed

Reading time: 2 minutes Stomach pain and bloating? 5 Powerful tips revealed We understand all too well how frustrating it can be to suffer from stomach pain or bloating . These symptoms can affect your daily life and drain your...

Vitamine C slikken: De sleutel tot een gezond immuunsysteem

Taking Vitamin C: The Key to a Healthy Immune System

Reading time: 2 minutes Taking Vitamin C: The Key to a Healthy Immune System Discover the benefits of taking vitamin C for a strong immune system We strive for a healthy and vital life with the help of high-quality nutritional...

Gastrointestinal complaints: what are the most common symptoms and causes?

Reading time: 2 minutes Gastrointestinal complaints: what are the most common symptoms and causes? Do you experience gastrointestinal complaints after eating, such as heartburn or stomach pain? Little energy? Do you have a flat stomach in the morning, but a...

Welke supplementen nemen voor je immuunsysteem?

Which supplements to take for your immune system?

Which supplements should you take for your immune system? The Dutch word "immune system" comes from the Latin word "immunis," which means "untouched." Not surprising: a healthy immune system protects your body from intruders from both inside and outside. While...

Intestines and intestinal flora

Intestines and intestinal flora Natural supplements Sometimes your intestines may need some extra support in the absorption of nutrients. You can then say that your intestinal flora is out of balance. With healthy food, sufficient water and exercise you are...