Knowledge

Turmeric and pepper: a golden combination In Indian cuisine, many dishes contain turmeric and pepper, and in this country, a number of diseases that we encounter in the Western world are almost non-existent. Coincidence, or a golden combination? The spice...

Why algae oil? Algal oil is healthy Algal oil contains Omega 3 fatty acids as one of the building blocks for all kinds of processes in your body. For example, the fatty acids are super important for your brain, vision,...

Taking Vitamin B12 as a Vegan This is what you need to know While a plant-based diet is undeniably the healthiest diet in the world, a vegan lifestyle can lead to a vitamin B12 deficiency. Vegans don't get B12 from...