Knowledge

Magnesium deficiency – an essential mineral Magnesium Magnesium is an essential mineral that your body needs. Your body needs magnesium to function properly, as this mineral is involved in over 600 (!) enzyme-driven biological reactions that occur in the body....

Reading time: 8 minutes Last edit: May 28 Reducing stress in a stress society Who hasn't experienced it? Almost everyone has experienced such a turbulent period in their life. This doesn't necessarily have to be negative. But when you experience...

Supplements by the human body Have you ever wondered how supplements can find their way into your body? Then read on and discover the journey of the supplements you take. Where does the supplement journey begin? Of course, it starts...

Best vitamin C without additives If you're looking for the best vitamin C without additives, there are several ingredients you should avoid. In this blog post, we'll explain exactly how to identify unnecessary additives like talcum powder, glossing agents, and...

What to look for when buying vegan vitamin D? Did you know that many vitamin D supplements aren't plant-based? Goldea Health's are, of course, and the raw materials for our plant-based vitamin D are extracted from lichen. Read this blog...

To those who think astaxanthin is nonsense, we'd like to say: Think again! This antioxidant is active throughout the body, from your eyes to your skin. You can read all about what astaxanthin is, what else it's good for, and...

Reading time 4 minutes Why did Goldea choose blister packaging? We are asked this question regularly. In this blog we would like to explain our choice for blister packaging! Directly to: Maximum shelf life Easy dosing and insight into your...

Turmeric and pepper: a golden combination In Indian cuisine, many dishes contain turmeric and pepper, and in this country, a number of diseases that we encounter in the Western world are almost non-existent. Coincidence, or a golden combination? The spice...

Why algae oil? Algal oil is healthy Algal oil contains Omega 3 fatty acids as one of the building blocks for all kinds of processes in your body. For example, the fatty acids are super important for your brain, vision,...

Taking Vitamin B12 as a Vegan This is what you need to know While a plant-based diet is undeniably the healthiest diet in the world, a vegan lifestyle can lead to a vitamin B12 deficiency. Vegans don't get B12 from...