Knowledge
7 tips to restore your sleep rhythm
Reading time: 5 minutes Last edit: May 19 7 tips to restore your sleep rhythm Goldea Health gives tips Do you often toss and turn in your bed? Various factors can disrupt your sleep pattern. From (work) stress , family...
5 Tips for Setting New Year's Resolutions
Goldea Health gives tips The new year is almost here, and for many people, that means new resolutions. For many, these resolutions are likely to turn into disappointments. How will you stick to your resolutions this time? Goldea Health offers...
More energy – tips for a healthy and energetic life
Improve your blood sugar levels with helpful tips and discover their importance for your health. Learn how to maintain stable glucose levels with the right foods and supplements like Sugar Gluco Balance, enriched with cinnamon and turmeric.
Magnesium Deficiency – An Essential Mineral
Magnesium deficiency – an essential mineral Magnesium Magnesium is an essential mineral that your body needs. Your body needs magnesium to function properly, as this mineral is involved in over 600 (!) enzyme-driven biological reactions that occur in the body....
How do you develop a good habit?
How do you develop a good habit? Goldea Health gives tips Taking nutritional supplements. You are now completely convinced that this is a good addition to your daily diet. Your order has arrived and you decide to take them the...
Vegan Supplements With a Purpose
Vegan Supplements With a Purpose A healthier world Goldea Health stands for purity and authenticity. Now you will probably think: ' I read that on almost all websites of other supplement companies.' However, there are essential differences between Goldea Health...
Reducing stress in a stress society
Reading time: 8 minutes Last edit: May 28 Reducing stress in a stress society Who hasn't experienced it? Almost everyone has experienced such a turbulent period in their life. This doesn't necessarily have to be negative. But when you experience...
What path do supplements take through the body?
Supplements by the human body Have you ever wondered how supplements can find their way into your body? Then read on and discover the journey of the supplements you take. Where does the supplement journey begin? Of course, it starts...
How to live healthy in 2021? More than half of the Dutch population is overweight. According to researchers, many overweight people have to deal with a lack of micronutrients. According to the RIVM, 32% of the Dutch have one or...
Best Vitamin C without additives
Best vitamin C without additives If you're looking for the best vitamin C without additives, there are several ingredients you should avoid. In this blog post, we'll explain exactly how to identify unnecessary additives like talcum powder, glossing agents, and...
Vegan vitamin C Vitamin C without animal ingredients If you're looking to buy plant-based vitamin C, it's wise to check the supplement's ingredients. This way, you can be sure you're taking vitamin C without animal ingredients. Goldea Health explains exactly...
What to look for when buying vegan vitamin D?
What to look for when buying vegan vitamin D? Did you know that many vitamin D supplements aren't plant-based? Goldea Health's are, of course, and the raw materials for our plant-based vitamin D are extracted from lichen. Read this blog...
6000x Stronger than Vitamin C? Astaxanthin!
To those who think astaxanthin is nonsense, we'd like to say: Think again! This antioxidant is active throughout the body, from your eyes to your skin. You can read all about what astaxanthin is, what else it's good for, and...
Why did Goldea choose the blister packaging?
Reading time 4 minutes Why did Goldea choose blister packaging? We are asked this question regularly. In this blog we would like to explain our choice for blister packaging! Directly to: Maximum shelf life Easy dosing and insight into your...
Turmeric and pepper: a golden combination
Turmeric and pepper: a golden combination In Indian cuisine, many dishes contain turmeric and pepper, and in this country, a number of diseases that we encounter in the Western world are almost non-existent. Coincidence, or a golden combination? The spice...
Why Algal Oil? Plant-Based Omega-3 - Goldea
Why algae oil? Algal oil is healthy Algal oil contains Omega 3 fatty acids as one of the building blocks for all kinds of processes in your body. For example, the fatty acids are super important for your brain, vision,...
Taking Vitamin B12 as a Vegan This is what you need to know While a plant-based diet is undeniably the healthiest diet in the world, a vegan lifestyle can lead to a vitamin B12 deficiency. Vegans don't get B12 from...
Which supplements to take for your immune system?
Which supplements should you take for your immune system? The Dutch word "immune system" comes from the Latin word "immunis," which means "untouched." Not surprising: a healthy immune system protects your body from intruders from both inside and outside. While...
Intestines and intestinal flora
Intestines and intestinal flora Natural supplements Sometimes your intestines may need some extra support in the absorption of nutrients. You can then say that your intestinal flora is out of balance. With healthy food, sufficient water and exercise you are...