Blogs
Hay Fever Treatment: 7 Steps to Beat Pollen
Reading time: 2 minutes Hay fever treatment: 7 steps to beat pollen Spring! The sun is shining, the weather is warmer, we're spending more time on the patio, and the plants and flowers are blooming beautifully. It's so frustrating to...
Top 3 Hay Fever Supplements: Allergy Relief
Reading time: 2 minutes Top 3 Hay Fever Supplements: Allergy Relief In this blog post, we discuss the role of hay fever supplements and how they can help alleviate allergy symptoms. This is crucial because more and more people suffer...
Gastrointestinal complaints: what are the most common symptoms and causes?
Reading time: 2 minutes Gastrointestinal complaints: what are the most common symptoms and causes? Do you experience gastrointestinal complaints after eating, such as heartburn or stomach pain? Little energy? Do you have a flat stomach in the morning, but a...
Reading time: 6 minutes Last edit: November 3, 2022 Goldea Health gives tips Healthy skin. We all want that, right? Although we often want it for the eye, healthy skin also says a lot about our health. For example, many...
Reading time: 5 minutes What exactly is the winter blues? The days are getting shorter, darker, and colder, something many of us dread. It's part of life, that's a fact. And every year, the seasons will return in their turn....
Reading time: 5 minutes Our green impact Sustainability; it is more important than ever and more and more people and companies are becoming aware of this, even if it sometimes takes some effort. As consumers, we pay attention to what...
How nutrition contributes to more energy, relaxation and healthy skin
Reading time: 5 minutes How nutrition contributes to more energy, relaxation and healthy skin When we have low energy or a worse looking skin we often tend to reach for certain energy giving drinks, like coffee and energy drinks, or...
Everything you need to know about nutritional supplements
Reading time: 5 minutes Everything you need to know about nutritional supplements Dietary supplements, what are they? Why are they necessary? Are they really necessary? And which ones are the best? These are questions many of us share, and we'll...
Reading time: 6 minutes What is astaxanthin and how does it work? One of those nutritional supplements that has grown significantly in popularity is astaxanthin . Astaxanthin is a pigment characterized by a red color. When consumed, astaxanthin is absorbed...
7 tips to restore your sleep rhythm
Reading time: 5 minutes Last edit: May 19 7 tips to restore your sleep rhythm Goldea Health gives tips Do you often toss and turn in your bed? Various factors can disrupt your sleep pattern. From (work) stress , family...
Magnesium Deficiency – An Essential Mineral
Magnesium deficiency – an essential mineral Magnesium Magnesium is an essential mineral that your body needs. Your body needs magnesium to function properly, as this mineral is involved in over 600 (!) enzyme-driven biological reactions that occur in the body....
Reducing stress in a stress society
Reading time: 8 minutes Last edit: May 28 Reducing stress in a stress society Who hasn't experienced it? Almost everyone has experienced such a turbulent period in their life. This doesn't necessarily have to be negative. But when you experience...
What path do supplements take through the body?
Supplements by the human body Have you ever wondered how supplements can find their way into your body? Then read on and discover the journey of the supplements you take. Where does the supplement journey begin? Of course, it starts...
Best Vitamin C without additives
Best vitamin C without additives If you're looking for the best vitamin C without additives, there are several ingredients you should avoid. In this blog post, we'll explain exactly how to identify unnecessary additives like talcum powder, glossing agents, and...
What to look for when buying vegan vitamin D?
What to look for when buying vegan vitamin D? Did you know that many vitamin D supplements aren't plant-based? Goldea Health's are, of course, and the raw materials for our plant-based vitamin D are extracted from lichen. Read this blog...
6000x Stronger than Vitamin C? Astaxanthin!
To those who think astaxanthin is nonsense, we'd like to say: Think again! This antioxidant is active throughout the body, from your eyes to your skin. You can read all about what astaxanthin is, what else it's good for, and...
Why did Goldea choose the blister packaging?
Reading time 4 minutes Why did Goldea choose blister packaging? We are asked this question regularly. In this blog we would like to explain our choice for blister packaging! Directly to: Maximum shelf life Easy dosing and insight into your...
Turmeric and pepper: a golden combination
Turmeric and pepper: a golden combination In Indian cuisine, many dishes contain turmeric and pepper, and in this country, a number of diseases that we encounter in the Western world are almost non-existent. Coincidence, or a golden combination? The spice...
Why Algal Oil? Plant-Based Omega-3 - Goldea
Why algae oil? Algal oil is healthy Algal oil contains Omega 3 fatty acids as one of the building blocks for all kinds of processes in your body. For example, the fatty acids are super important for your brain, vision,...
Taking Vitamin B12 as a Vegan This is what you need to know While a plant-based diet is undeniably the healthiest diet in the world, a vegan lifestyle can lead to a vitamin B12 deficiency. Vegans don't get B12 from...