Knowledge

Supplements by the human body Have you ever wondered how supplements can find their way into your body? Then read on and discover the journey of the supplements you take. Where does the supplement journey begin? Of course, it starts...

How to live healthy in 2021? More than half of the Dutch population is overweight. According to researchers, many overweight people have to deal with a lack of micronutrients. According to the RIVM, 32% of the Dutch have one or...

Vegan Vitamin C If you want to buy plant-based vitamin C, it is wise to check the composition of the supplement. This way you know for sure that you are taking vitamin C without animal components. Goldea Health tells you...

Which supplements to take for your immune system? The Dutch word immune system comes from the Latin word 'immunis', which means untouched. Not so strange: a healthy immune system protects your body against intruders from within and without. When you...

Intestines and intestinal flora Natural supplements Sometimes your intestines may need some extra support in the absorption of nutrients. You can then say that your intestinal flora is out of balance. With healthy food, sufficient water and exercise you are...