Starters

1. Quinoa salad with roasted vegetables

Ingredients:

• Quinoa
• Mixed vegetables (peppers, zucchini, cherry tomatoes)
• Olive oil
• Herbs to taste (rosemary, thyme, pepper, salt)

Preparation:

1. Cook the quinoa according to the instructions.
2. Roast the sliced ​​vegetables with herbs and olive oil in the oven.
3. Mix the quinoa and roasted vegetables.
4. Serve on a festive platter.

2. Tomato soup with fresh herbs

Ingredients:

• Ripe tomatoes
• Onions
• Garlic
• Vegetable stock
• Fresh herbs (basil, parsley)
• Olive oil

Preparation:

1. Fry onions and garlic in olive oil.
2. Add diced tomatoes.
3. Add vegetable stock and fresh herbs.
4. Simmer until the tomatoes are soft.
5. Puree the soup and serve.

Main courses

3. Stuffed turkey fillet with cranberries and nuts

Ingredients:

• Turkey fillets
• Fresh cranberries
• Mixed nuts
• Fresh herbs (rosemary, thyme)
• Olive oil
• Salt and pepper

Preparation:

1. Cut a slit in the turkey fillet.
2. Fill with chopped cranberries, nuts and herbs.
3. Brush with olive oil, salt and pepper.
4. Bake in the oven until done.

4. Roasted salmon with citrus marinade

Ingredients:

• Salmon fillets
• Citrus juice (orange, lemon)
• Honey
• Fresh dill
• Olive oil
• Salt and pepper

Preparation:

1. Marinate salmon in citrus juice, honey, dill, olive oil, salt and pepper.
2. Bake in the oven until the salmon is cooked.

5. Vegan mushroom wellington

Ingredients:

• Mixed mushrooms
• Onions
• Garlic
• Puff pastry (gluten free)
• Vegetable oil
• Fresh herbs (thyme, rosemary)

Preparation:

1. Fry mushrooms, onions and garlic.
2. Place the filling on the puff pastry and fold closed.
3. Bake until the dough is golden brown.

Side dishes

6. Braised winter vegetables with herbs

Ingredients:

• Assortment of winter vegetables (carrots, parsnips, pumpkin)
• Vegetable broth
• Fresh herbs (rosemary, thyme)
• Olive oil
• Salt and pepper

Preparation:

1. Cut vegetables and stew in stock and herbs.
2. Sprinkle with olive oil, salt and pepper.

7. Quinoa pilaf with pomegranate seeds

Ingredients:

• Quinoa
• Pomegranate seeds
• Finely chopped fresh herbs (mint, parsley)
• Olive oil
• Salt and pepper

Preparation:

1. Cook quinoa according to instructions.
2. Mix with pomegranate seeds, herbs, olive oil, salt and pepper.

Desserts

8. Roasted coconut panna cotta

Ingredients:

• Coconut milk (unsweetened)
• Agar agar powder
• coconut sugar
• Vanilla extract
• Mixed berries (raspberries, blueberries, strawberries)
• Lemon juice
• Maple syrup

Preparation:

1. Heat coconut milk with coconut sugar and vanilla extract.
2. Add agar-agar powder and bring to a boil.
3. Pour the mixture into molds and let it set in the refrigerator.
4. Boil mixed berries with lemon juice and maple syrup into a compote.
5. Serve the roasted coconut panna cotta with a spoonful of berry compote.

9. Chocolate avocado mousse

Ingredients:

• Ripe avocados
• Cocoa powder
• Honey or maple syrup
• Vanilla extract
• Plant-based milk

Preparation:

1. Puree avocados, cocoa powder, honey/maple syrup and vanilla extract.
2. Add milk until smooth.

Drinks

10. Herbal tea infusions

• Various herbal tea options.
• Add fresh herbs for extra aroma.
• Kombucha

Conclusion

This healthy and easy Christmas menu offers a tasty journey without gluten, dairy and sugar. With a focus on proteins and healthy fats, we guarantee a festive experience that promotes your well-being. Enjoy a Christmas dinner that is good for your taste buds and your health!