Vegan Omega 3

Healthy fats are the building blocks of your body. But not all fats are created equal. Polyunsaturated fatty acids, such as Omega-3, are essential ; your body can't function without them. The Omega-3 fatty acids EPA and DHA play a key role in your brain, vision, and heart.

Another well-known form of Omega-3 is ALA, a plant-based fatty acid that your body can obtain from food. However, there's a catch: ALA must first be converted into EPA and DHA, and that process is very inefficient. Therefore, it's important to get EPA and DHA directly from food, for example, through algae oil, especially if you don't eat fish or follow a completely plant-based diet.

Why is omega 3 so important?

• Good for the heart: EPA & DHA contribute to the normal functioning of the heart1
• Good for brain function: DHA contributes to the maintenance of normal brain function2
• To keep your vision sharp: DHA is good for your eyesight2
• Important for mom & baby: Maternal DHA intake contributes to the normal development of the eyes and brain in the foetus and breastfed infants2

But what if you don't eat fish? No worries! Our Vegan Omega-3 is 100% plant-based and offers a very good supplement with the same essential fatty acids, directly from algae, without any fishy taste or harmful substances.

Omega 3 comes in three forms: ALA , EPA , and DHA .

• ALA is found in flaxseed, chia seeds and walnuts, but your body only converts it into EPA and DHA to a limited extent.
• EPA and DHA are the truly usable forms and are absorbed directly by your body. Traditionally, these are obtained from fish, but…

Did you know that fish don't produce their own Omega-3? They get it from their food: algae! So why take the long route via fish when you can use the pure, plant-based source directly?

Our algae are sustainably grown in a fully controlled environment , free from microplastics, nanoplastics, or harmful substances like PFAS and pesticides. This way, you get pure and environmentally friendly Omega-3, straight from the source.

✅Pure algae oil with EPA & DHA

✅DHA is good for the brain2

✅Low TOTOX (oxidation value) of 1.7

✅EPA/DHA supports the heart1

✅No fishy taste or burping

✅Free from pollutants

✅Only 100% natural ingredients

View all the benefits of omega 3 under the heading "Approved Health Claims".

Composition per daily dose (1 softgel):

Algal oil | 570 mg

Of which Omega 3 fatty acids | 302 mg

EPA | 70 mg

DHA | 210 mg

Ingredients : Algal oil EPA & DHA, Omega3to1® (Schizochytrium sp algae), mixed tocopherols, rosemary extract and ascorbyl palmitate.

Vegan softgel capsule : modified corn starch, glycerol, carrageenan and sodium carbonate (anhydrous)

Contains no : artificial fillers and anti-caking agents, lactose, preservatives, colourings, fragrances, flavourings and gluten.

• EPA and DHA have a beneficial effect on the heart (1)
• DHA is an important building block for the brain (2)
• DHA helps to maintain sharp vision (2)
• Maternal DHA intake contributes to the development of normal brain function in the fetus and breastfed infants (2)
• Maternal DHA intake supports the normal development of the eyes of the unborn baby and breastfed babies (2)
• DHA supports the development of infants' vision up to 12 months of age (3)

1) This beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.

2) This beneficial effect is obtained with a daily intake of 250 mg DHA.

3) This beneficial effect is obtained with a daily intake of 100 mg DHA

Goldea Health is not legally permitted to provide all (complete) information regarding the effects of this supplement. For more information, we recommend consulting an orthomolecular expert.

Dosage : Take 1 to 2 softgels daily with a meal, unless otherwise advised. Suitable for ages 6 and up. Do not exceed the recommended daily dose.

Tip: The softgels are easy to pierce if you have trouble swallowing. You can mix them into a smoothie or yogurt.

Storage advice: Store dry at room temperature, out of reach of children.

Our supplements are 100% plant-based, making them suitable for vegetarians and vegans.

A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements should not be used as a substitute.

Can I use vitamin D3 + K2 daily?

Yes, you can take vitamin D3 and K2 daily! In fact, a daily intake is recommended, as these vitamins are essential for bone health. Vitamin D also has a positive effect on the immune system.

Is vitamin D3 + K2 suitable for children?

Vitamin D3 + K2 is suitable for ages 18 and up. Looking for vitamin D3 for children? Then choose our Vitamin D3 , suitable for ages 11 and up.

Can I use this supplement if I am taking medication?

Do not use with: Anticoagulants

When taking medication, it's always a good idea to consult a doctor first. Vitamin D3 and K2 can affect the absorption of certain medications.

Always consult a physician or therapist before adding any new supplement to your routine.

Can I also take this supplement if I am pregnant?

Yes, but first consult your doctor or midwife for personal advice.