Vegan Multi
4.8 | 1.351+ reviews
Your daily essential support
Powerful complex with active forms
Supports your energy levels (B12) and immune system (C)
100% natural and produced in the Netherlands
1 capsule per day with a meal
Curious which supplements suit you? Request free personal advice and receive your supplement plan by email.
Prefer detailed lifestyle and supplement advice? Book a consultation with an Orthomolecular Therapist!
Order before 4:00 PM on working days and receive your package the next day. Free shipping from €75, also for recurring orders.
Give Vegan Multi a try and feel the difference yourself. Not satisfied? No worries — you can return it within 14 days.
Vegan Multi
Product details
Your body does so much for you every day, from energy metabolism (vitamin B12) to protecting your cells (vitamin C). Vitamins and minerals are essential for this. They support crucial processes like your immune system (vitamin D), concentration (zinc), internal skin care (vitamin B3), and calcium metabolism (vitamin D). But here's the kicker:
- Our modern lifestyles place a heavy demand on our bodies: stressful situations, irregular eating habits, and processed foods. We're increasingly eating convenience foods that have been industrially processed, which can compromise some of our vitamins and minerals.
- Some multivitamins contain synthetic, difficult-to-absorb forms, or are supplemented with cheap excipients.
The Vegan Multi is designed to support your daily nutritional needs in a simple and effective way. It's a formula with active, easily absorbed forms , 100% natural and free of artificial additives.
Because we totally get it: you lead a busy life, and you might not always get the right nutrients. Vegan Multi provides the essential vitamins and minerals your body needs, so you feel energetic and healthy. Even on the busiest days.
✅ Active, easily absorbed forms
✅B vitamins support energy levels
✅Vitamin C for maintaining healthy skin
✅19 nutrients in 1 vegetable capsule
✅Iodine is good for the thyroid and concentration
✅No artificial fillers, only 100% natural ingredients
View all benefits under the heading "Approved Health Claims".
Each capsule contains no fewer than 19 essential nutrients that support your body in thousands of processes. Thanks to the perfect balance of vitamins and minerals, you get everything you need:
- B vitamins (B1, B3, B5, B6, B7, B12)
Supports energy levels, mood, memory and concentration.
- Vitamin C (Sodium Ascorbate)
Supports the immune system, is important for the formation of collagen that helps to firm the skin and has an antioxidant effect to protect healthy cells and tissues.
- Vitamin D3 (cholecalciferol)
Essential for maintaining strong bones and supports the immune system.
- Vitamin E (d-α-tacophetyl acetate)
Helps protect against the effects of pollution and sunlight
- Zinc ( gluconate )
Supports the immune system, helps maintain healthy skin, is good for hair and nails and contributes to normal hormonal balance.
- Selenium ( selenomethionine )
Contributes to the protection of cells from oxidative damage and helps the immune system.
- Iodine (potassium iodide)
Supports normal functioning of the nervous system and supports the thyroid gland and energy levels.
Why it doesn't contain magnesium!
Magnesium is essential for your health. It supports so many vital functions.
And even though it was named 'Supplement of the Year' in 2023, we chose not to include it in the Vegan Multi. Why?
Because we believe you need a higher dose of magnesium than a multivitamin can provide, it simply isn't suitable. Therefore, we recommend taking magnesium as a separate supplement. This way, you're always guaranteed the right amount, without compromising the other important nutrients you need.
Check out our Power 5 Magnesium here.
Our Vegan Multi is a powerful multi-complex carefully formulated with pure, high-quality ingredients. Instead of unnecessary, artificial additives, we've consciously chosen natural ingredients like nettle leaf and olive oil . This ensures a free, 100% natural supplement that's truly effective.
What's more, everything is contained in plant-based capsules, so your body can absorb the nutrients in the most natural way. And because we package the capsules individually, the quality is optimally preserved .
In short: a carefully composed formula for your overall well-being, which supports you every day.
Composition per daily dose (1 capsule):
B1 thiamine hydrochloride | 2.1mg | 191%
B2 riboflavin |2.4 mg | 171%
B3 nicotinamide | 27mg | 169%
B5 calcium D-pantothenate |12 mg | 200%
Vitamin B6 pyridoxal phosphate| 4mg | 286
Vitamin B7 Biotin | 100 µg | 200%
Vitamin B11 QuatreFolic®, 5 Methyl Tetre Hydrofolate, glucosamine salt | 400 μg | 200%
Vitamin B12 methylcobalamin | 50μg | 2000%
Vitamin C Sodium Ascorbate | 120 mg | 150%
Vitamin D3 Vitashine®, cholecalciferol from lichen | 7.5 μg | 150%
Vitamin E (d-α-tacophetyl acetate) | 15mg | 125%
Choline (bitartrate) | 100mg | *
Iodine (potassium iodide) | 150 µg | 100%
Zinc (gluconate) | 10 mg | 100%
Chromium (picolinate) | 20 μg | 50%
Copper (bisglycinate) | 1.08 mg | 108%
Manganese (citrate) | 1 mg | 50%
Molybdenum (sodium molybdate) | 25 μg | 50%
Selenium (selenomethionine) | 55 µg | 100%
RI = Reference Intake
*RI not determined
Ingredients: Choline Bitartrate, Vitamins, Minerals, Nettle Leaf, Calcium (tricalcium orthophosphate), Bamboo Silica Extract, Vegetable Magnesium Stearate, Olive Oil.
Vegetable capsule : HPMC, natural colorant (Copper Complex of Chlorophyll).
Contains no : artificial fillers and anti-caking agents, lactose, preservatives, colourings, fragrances, flavourings and gluten.
B vitamins
- B6, B11 and B12 help the immune system
- B2, B3, B5, B6 and B12 help reduce fatigue
- B2 and B7 contribute to the maintenance of normal skin
- B8 is good for your hair
- B1, B2, B6, B7 and B12 contribute to the normal functioning of the nervous system
- B1, B3 and B5 help convert food into energy
- B6 and B12 are good for memory , concentration and learning performance
- B2, B3, B5, B7 and B12 contribute to normal energy metabolism
Vitamin C
- Contributes to the normal functioning of the immune system
- Helps protect cells from oxidative damage
- Contributes to normal collagen formation for normal skin.
- Contributes to the normal functioning of the nervous system
Vitamin D3
- Helps the immune system
- Good for the muscles
- To maintain strong bones
Vitamin E
- Contributes to the protection of cells against oxidative damage
- For the maintenance of healthy cells and tissues
Choline
- Good for the liver
- Beneficial for homocysteine metabolism
Iodine
- Good for the thyroid gland
- Supports energy levels
- Supports the normal functioning of the nervous system
- Helps care for the skin from within
- Keep the mind clear
- Good for memory and concentration
Zinc
- Supports the immune system
- Helps with mental pressure and exertion
- Good for memory and concentration
- Contributes to normal hormonal balance
- Helps care for the skin from within
- Helps protect cells against oxidative damage from UV radiation and air pollution
- To maintain shiny hair
- Is good for nails
- To maintain strong bones
Chrome
- Helps keep blood sugar levels normal
- Contributes to normal carbohydrate, fat and protein metabolism
Copper
- Supports energy levels
- Contributes to the normal functioning of the nervous system
- Helps the immune system
- Helps protect cells against oxidative damage caused by UV radiation
- Contributes to the maintenance of normal connective tissue
- Contributes to normal iron transport in the body
Manganese
- Supports energy levels
- Contributes to the protection of cells against oxidative damage
- To maintain strong bones
Molybdenum
- Contributes to normal metabolism of sulphur-containing amino acids.
Selenium
- Contributes to the protection of cells against oxidative damage
- Supports the immune system
- Good for the thyroid gland
- Is good for hair and nails
Goldea Health is not legally permitted to provide all (complete) information regarding the effects of this supplement. For more information, we recommend consulting an orthomolecular expert.
Dosage : Take 1 capsule daily with a meal, unless otherwise advised.
Suitable for ages 12 and up. Do not exceed the recommended daily dose.
Tip: The capsules are easy to open if you have trouble swallowing. You can mix them into a smoothie or yogurt.
Storage advice: Store dry at room temperature, out of reach of children.
Our supplements are 100% plant-based, making them suitable for vegetarians and vegans.
A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements should not be used as a substitute.
Do not use in case of:
- Pregnancy
- Breastfeeding
1. Can I use the Vegan Multi daily?
Yes, this plant-based multivitamin is specially formulated for daily use. The dosage is based on the recommended daily allowance (RDA), so you can safely and effectively supplement your nutrients.
2. Is the Vegan Multi suitable for children?
Yes, from the age of 12.
3. Can I use this supplement if I am taking medication?
That depends on the type of medication. Some vitamins and minerals can interact with medications. Always consult a doctor or pharmacist before combining a vegan multivitamin with medications.
4. Can I also take this supplement if I am pregnant?
Do not use this supplement during pregnancy or breastfeeding without consulting a doctor. Although it contains important nutrients, the dosages are not specifically tailored to pregnant women.
All-in-one: Perfect base for every day
Your body is beautiful, but it's also a complex system that works hard every day to keep you in balance. Vitamins and minerals are essential for optimal functioning. How easy is it to take just one capsule a day?
This Multivitamin supports energy levels (vitamin C), supports normal skin and is good for hair and nails (zinc), helps maintain strong bones (vitamin D), and supports your immune system (vitamin B12). But that's not all: it also plays a key role in your mood and mental focus (vitamin B6).
One capsule, 19 nutrients with the Vegan Multi!
Your secret weapon for fatigue and stress
It's time to give yourself the support you deserve. This Vegan Multi contains a powerful blend of essential vitamins and minerals that contribute to:
✅ Vitamins B1, B2, B3 & B6 support energy levels
✅ Vitamin B5 provides support in stressful situations, during tension and exertion
✅ Vitamin B12 helps to reduce tiredness and fatigue
✅ Vitamin C supports your immune system and activates your body's natural energy
✅ Zinc contributes to normal resistance to stress
Shine from the inside and out
Imagine waking up every morning energized to tackle the day, your skin glowing, and focused on achieving your goals. How wonderful is that?
Our Vegan Multi makes this possible. It's the perfect combination of all the essential nutrients your body needs, so you have a strong foundation to build on every day . The ideal support for your health, from the inside out!
Let's have a
peek
to take in our capsule
The Vegan Multi is made with carefully selected ingredients that work together to optimally support your body and mind. Discover below exactly what's in each capsule and how each component contributes to your daily health and well-being.
The highest quality with active , easily absorbable forms of vitamins and minerals, with 100% natural ingredients such as nettle leaf and olive oil. Pure as it should be.
Completely plant-based, made with HPMC. We use natural dyes, such as the copper complex of chlorophyll, so you can be sure you 're not ingesting any unwanted chemicals .
Without unnecessary and artificial fillers, these are very pure multi supplements, made in the Netherlands !
Wat zeggen
onze klanten?
Lees hier de ervaringen van anderen.
Not satisfied? Money back!
We understand you want to be sure our Vegan Multi is the right choice for you. That's why you don't have to just take our word for it. We stand behind the quality of our product 100% and want you to experience it for yourself, worry-free.
Not completely satisfied? No problem! You can easily return your order within 30 days, hassle-free. We'll simply refund the full amount to your account.
Meest gestelde vragen
Do vegans really need a vegan multivitamin for support?
Yes, vegans can benefit from a vegan multivitamin because some essential nutrients are less available in a plant-based diet . Vitamin B12 , iron , omega-3s (DHA & EPA), vitamin D3 , and zinc are examples of nutrients that can be supplemented.
What is the difference between a plant-based multivitamin and a regular multivitamin?
A plant-based multivitamin comes from natural and vegan sources . Regular multivitamins sometimes contain synthetic vitamins or animal products such as lanolin (vitamin D3) or gelatin (capsules).
Does a natural multivitamin work as well as a synthetic version?
Yes, a natural multivitamin is often better absorbed due to the presence of phytonutrients and cofactors found in whole food sources. Studies show that natural vitamins E and C can be more effective than synthetic versions.
Which nutrients are most important in a high-potency multivitamin for vegans?
A strong multivitamin for vegans should contain the following essential nutrients:
- Vitamin B12 : for nervous system and energy
- Vitamin D3 : for bones
- Zinc : for the immune system
- Iodine : for thyroid function
Is a vegan multivitamin safe to take daily?
Yes, a vegan multivitamin is safe as long as you stick to the recommended daily dosage.
Can a plant-based multivitamin help with fatigue?
Yes, a plant-based multivitamin with vitamins B2, B3, B5, B6, B11, B12, iron, and vitamin C contributes to extra energy during periods of fatigue. Vitamin C also enhances iron absorption.
Where is the Vegan Multi produced?
The Vegan Multi is produced in the Netherlands , which we're incredibly proud of! It's made by reputable and certified manufacturers, who ensure high quality and strict controls at every step of the process. Want to learn more about our production process? Feel free to contact us at contact@goldea-health.com .
Onze Bestsellers
