Reading time: 2 minutes
Home Brand Vitamin Pills: The Secret Power for Radiant Health
Ever wondered if store-brand vitamin pills are a curse or a blessing? We at Goldea Health want to reveal the truth and show you why you shouldn't just take these store-brand vitamin pills. In this blog post, we'll share essential tips and information so you're better informed and can make informed choices about your health.
We think that is super important: honest, pure and sustainable!
Differences in quality of supplements: not all vitamin pills are created equal
It's important to know that not all supplements are created equal. This also applies to store-brand vitamin pills. When choosing supplements, you want to ensure you're getting the best quality your body deserves.
Remember: cheap is expensive in the long run!
More expensive doesn't always mean better: quality over price
A common misconception is that more expensive supplements are automatically better. But this isn't always the case. Quality (meaning no additives in the supplement that are harmful to nature or our bodies) should always be the top priority, regardless of the price. Let's look at what to look for when choosing good supplements over store-brand vitamin pills.
False promises: see through the marketing tricks
The supplement industry isn't immune to false promises. Some manufacturers use clever marketing tricks to make their products more appealing. But don't be fooled! It's essential to see through these false promises and discover the truth. We're here to help!
Organic and organic: the natural choice
Are you interested in organic and organic products? Organic and organic options are also available for supplements and vitamin pills. This is a good choice, especially if you're consciously living a natural lifestyle.
Checking the supplement label: know what you're taking?
When choosing supplements over store-brand vitamin pills, it's crucial to carefully check the label. Here are some key points to consider:
1. Main substances
First, check which vitamins and minerals are in your supplement. It's also important to know that the ingredient most abundant in the supplement is listed first on the ingredients list.
2. Daily dose
Check the recommended daily dose. Sometimes you need to take multiple capsules of a supplement to reach your daily dose.
3. Recommended method of administration
Pay attention to the recommended dosage method, such as taking it with food or on an empty stomach. This can affect the absorption and effectiveness of the supplement. Also, pay attention to whether the supplement is capsules or tablets. We deliberately choose capsules because this way the supplement remains as pure as possible.
4. Presence of toxic substances
Check that the supplement is free from harmful substances such as artificial colours, preservatives or allergens that you may be sensitive to.
Caution: nickel, tin (titanium dioxide), or fluorine. Try to avoid these. We discuss this in detail in our mini-course: Know What You're Taking.
Check out our mini-course: Know what you're taking!
To further inform yourself about making informed supplement choices, we recommend our mini-course "Know What You're Taking!" Here you'll find in-depth information, helpful tips, and practical guidelines for choosing the right vitamin pills for your needs.
Extra: Do you need extra vitamins?
Extra: which vitamins are good for the immune system?
Extra: Is a multivitamin useful?
Conclusion: store brand vitamin pills
It's clear that choosing store-brand vitamin pills isn't the best choice for your health. By paying attention to quality, avoiding false promises, and carefully checking the label, you can make the right choice. Always consult a professional if you have any doubts or specific needs. You can request free, personalized advice from us!
We hope this blog has inspired you to become more aware of what you put into your body and helps you on your way to radiant health!
Feel free to take our mini-course "Know What You're Taking!" for more in-depth information and helpful tips. Together, we can strive for a healthy and vibrant life!
Want to receive daily health tips and tricks? Check out our Instagram page .
Do you have any questions?
We believe that we can make the world a little healthier by inspiring, sharing knowledge and motivating people towards a healthy lifestyle.
Request personal advice
Need more inspiration?
Visit our Instagram page or check out our other recipes and blogs for more healthy and tasty ideas.