VITAMIN D3

There are two types of vitamin D: vitamin D2 and vitamin D3. Both types occur in nature and can therefore be called natural. However, vitamin D3 is known as the 'natural form' of vitamin D, because it is the body's own. Under the influence of the sun, people and animals make vitamin D3 in the skin. Vitamin D3 from Goldea Health is 100% plant-based, but vitamin D3 can also be formed from wool fat, fat from sheep's wool (lanolin) of animal origin. Vitamin D2 is made by mushrooms and fungi.

Which foods contain Vitamin D3?

Sunlight makes your skin produce vitamin D. In addition, vitamin D is found in food of animal origin. Fish, meat and eggs contain vitamin D, among other things. The human body gets most of its vitamin D from sunlight; however, in autumn and winter it is not possible to get enough vitamin D from sunlight.

Nutritional supplements can be a valuable addition to a healthy diet.

When can you not produce enough vitamin D?

Elderly people (60+) and people with dark skin need more sun minutes per day, but also people who eat plant-based. You may also not be able to produce enough vitamin D in the fall and winter, because the sun shines less and you are often outside less.

Composition (1 vegan softgel):

Vitamin D3 (from moss)

1000 IU(IU) | 25 mcg (μg) | 500% RI*

*RI = Reference Intake

Ingredients:Extra virgin olive oil, Vegan D3 (from moss).

• Vegan softgel capsule: modified corn starch, glycerol, carrageenan and sodium carbonate (anhydrous).
• Free from artificial fillers, lactose, preservatives, colourings, fragrances, flavourings & gluten.

Absorbability

Goldea's Vitamin D3 has Olive oil virgin (Olea europaea) oil added for better absorption. Do you want to be sure that the Vitamin D is absorbed well? Then takemagnesiumthere.

Many people know that vitamin D is important for maintaining strong bones. But did you know that vitamin D also plays a role in maintaining strong and flexible muscles and also helps with your resistance? Enough reasons to make sure you produce or consume enough of it!

Goldea Health is not legally allowed to provide all (complete) information regarding the effects of this supplement. Despite the scientific substantiation that exists for this. For more information, we recommend consulting an orthomolecular expert.

• Is good for themuscles
• Is important forstrong teeth
• For the preservation ofstrong bones
• Has apositive influenceon theimmune system
• Is important for thecalcium contentin theblood
• Is important for thecalciumandphosphorus uptake
• Plays a role in thebone formation
• Good for thelime balance
• Contributes to the production ofcellsandtissues

Take 1 softgel per day with water, unless otherwise advised. You can also mix it with your yoghurt, a smoothie or other food. The softgel is easy to puncture.



Do not exceed the recommended daily dose.



A varied, balanced diet and a healthy lifestyle are important, and nutritional supplements should not be used as a substitute.

Can be used from 6 years.

In case of pregnancy, lactation, illness or medication use, consult a doctor before use.

Storage advice: Store in a dry place at room temperature, out of reach of children.